Welcome

Thank you for visiting the blog. This page will be dedicated to pregnancy and postpartum nutrition, with the intention of providing you some tools to get inspired and yummy recipes to fuel you. I believe that the pregnancy experience offers women a unique opportunity to check in with their bodies and really get clear on what they need to feel their best. I hope this blog encourages self care and self nourishment during your pregnancy and throughout your childbearing years. You mamas are so deserving!  

Warmly, 

Lily