Hi, I’m Lily.

​I help support women like you during the childbearing years. I am a birth and postpartum doula, as well as, a nutritional consultant. My goal is to provide you with the best support and resources I can during your pregnancy and birth.

I believe that all individuals deserve the opportunity to have a judgment free pregnancy and childbirth experience. I am here to listen deeply, coach, and support you and your family.

​I view your pregnancy from a holistic perspective, I see you as a person, a whole being. You are your own expert and you carry your own inner wisdom. With this philosophy in mind, I serve as a continuous support and resource for you during your childbearing and birth experience. 

​My story

I received my doula training through Natural Resources in San Francisco, California. I bring to my practice a Master’s degree in Health Education from John F. Kennedy University with a specialization in holistic nutrition and maternal health.  I am forever grateful to have found a profession that blends all of my passions of empowered childbirth, nutrition, coaching and education. 

​Nourished by Doula was founded in 2016 to offer birth and postpartum doula and nutrition services to families who live in San Francisco and the East Bay (Oakland, Alameda, Berkeley, Albany, Piedmont, Orinda and San Leandro).